The days are getting brighter and subsequently feeling longer, & gradually the weather is improving, thus the British Springtime is on its way, & for many that means it is time for some trips and holidays. Now whether that be a trip within the Great British Isles or overseas, both can involve long car journeys…. Read more
April 14-18th 2014 is Chiropractic Awareness Week (CAW) and this year the focus is on spinal pain in the younger generation. Back and neck pain is often associated with the ageing population. However new research from the British Chiropractic Association has revealed that in the UK 40% of 11-16 year olds have already suffered with… Read more
The Challenge of selecting the correct mattress for you. In the above statement the emphasis is heavily placed on the “correct mattress for you”, we here at The Chiro Clinic are frequently asked for advise on selecting new mattresses. However if we are completely honest there is no one correct answer for everyone, therefore we… Read more
At The Chiropractic Clinic in Garston we are delighted to announce that Leigh Halfteck, physiotherapist at British Athletics will begin consultancy work at the clinic as of February 2014. Leigh is a great addition to the clinic team and brings a wealth of experience.
1. Training too often – Overtraining is a common reason for fatigue, lack of recovery and can ultimately lead to injury. Be patient and avoid training too much too soon. We see 2 main groups that this affects – in different ways. The first group are those just starting exercise and the second those… Read more