Chiro treatments last 20-30 minutes and for details of the many different techniques our chiropractors utilise, see below for details. Your treatment will be tailored to you and be dependent on a number of factors including your individual symptoms, your age, build, previous injuries and of course your personal preference.

Having attended over 50 postgraduate courses, run by Chiropractors, Physiotherapists, Osteopaths, and Soft tissue therapists, we believe you should not pigeon hole yourself to one method of treatment.

If you watch sports or enjoyed any of the London 2012 Olympics, you will most likely have seen kinesiology taping or “Kinesiotape”.   My personal favorite was the diving where it seemed like every diver had the essential parallel strips down either side of the spine.  Proof if it were ever needed that athletes suffer from low back problems just like the rest of the population!

This describes where the runner spends most of the time. Front end as suggested is with the legs in front of the body and rear, behind the body. A number of runners believe that to enhance performance they need to push the foot behind them. This is only true for sprinting activities, where you are trying to generate as much force as possible with each step.

Our lead practitioners have always had an interest in paediatrics and pregnancy.  Our lead chiropractor Donna Strachan undertook additional courses in paediatrics in addition to her undergraduate training in paediatrics and pregnancy as early as 2001.